Sep 4, 2019
Emotional Eating - Food and Friendship with Aizya Ali Mohammed
Aizya is a Health and Wellness Consultant and also my best friend.
She has a desire to educate children about how eating healthy is not only important but can be fun!
She graduated from the University of Alabama with a Bachelor’s in Food Nutrition and Wellness. She currently resides in Atlanta, Georgia with her husband who is a physical therapist.
On today’s episode, we talk about:
This Episode is Sponsored by HelloFresh:
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With step by step instructions, these meals can be made in less than an hour.
I love using leftover seasoning and having the option to have fulfilling vegetarian meals.
If you portion it right, you have meals for two days!
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